Nutrition report ready

Freeze dried chicken teriyaki with rice and vegetables, chicken teriya…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

View details

Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki

in Meals Barcode 0041133301244
Bad nutritional quality
Ultra-processed food

Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki provides 404 kcal per 100 g, with 22.8 g of sugars and 19.3 g of protein. That is 643% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
22.8 g · High
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 230 kcal 178 +127%
Total fat 4.4 g 2.5 g 3% 7.9 −44%
Saturated fat 1.8 g 1 g 5% 2.8 −37%
Carbohydrates 71.9 g 41 g 15% 17.8 +304%
Total sugars 22.8 g 13 g 3.1 +643%
Dietary fiber 3.5 g 2 g 7% 2 +74%
Protein 19.3 g 11 g 22% 8.7 +121%
Salt 2.7 g 1.5 g 1.2 +130%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 3%
Sugars higher 1%
Salt higher 5%
Saturated fat lower 47%
Protein top 8%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken teriyaki: cooked chicken (chicken meat, salt), soy sauce (wheat, soybean, salt, alcohol, vinegar, lactic acid), brown sugar (sucrose, invert sugar, cane molasses), bamboo shoot, mushroom, red pepper, green peas (peas, salt), modified corn starch, sherry wine (wine, salt, sulfites), onion, green pepper, garlic powder, spice. rice: precooked enriched rice (rice, niacinamide, ferric orthophosphate, thiamine mononitrate, folic acid)

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (57 g)
Sold in
United States
Barcode
0041133301244

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki?

Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki contains 404 kcal per 100 g and about 230 kcal per serving (1 cup (57 g)).

How much sugar is in Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki?

Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →