Nutrition report ready

Freefrom Cherry and Chocolate Tiffin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score E NOVA 4

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Freefrom Cherry and Chocolate Tiffin

by Sainsbury's 150g in Tiffin Barcode 00469456
Bad nutritional quality
Ultra-processed food

Freefrom Cherry and Chocolate Tiffin by Sainsbury's provides 501 kcal per 100 g, with 40.1 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiffin category and comes in a 150g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
27.6 g · High
Saturated fat
12.1 g · High
Sugars
40.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 501 kcal
Total fat 27.6 g
Saturated fat 12.1 g
Carbohydrates 58.2 g
Total sugars 40.1 g
Added sugars 21.3 g
Dietary fiber 2.9 g
Protein 3.5 g
Salt 0.2 g

Ingredients

Belgian Dark Chocolate (31%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Sultanas (17%), Palm Oil, Rice Flour, Rapeseed Oil, Invert Sugar Syrup, Sugar, Glace Cherries (4.5%) (Cherries, Glucose-Fructose Syrup, Sugar, Acidity Regulator: Citric Acid; Colour: Anthocyanins), Maize Starch, Water, Tapioca Starch, Salt, Cherry Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Soya Lecithin; Flavouring, Colour: Beta-carotene.

Contains palm oilVeganVegetarian
Allergens
Soybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
No glutenVegetarianVeganNo eggsNo milk
Sold in
United Kingdom
Barcode
00469456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freefrom Cherry and Chocolate Tiffin?

Freefrom Cherry and Chocolate Tiffin contains 501 kcal per 100 g.

How much sugar is in Freefrom Cherry and Chocolate Tiffin?

Freefrom Cherry and Chocolate Tiffin has 40.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Freefrom Cherry and Chocolate Tiffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freefrom Cherry and Chocolate Tiffin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Freefrom Cherry and Chocolate Tiffin contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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