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Free from - White Sliced Bread
Free from - White Sliced Bread by Sainsbury's provides 189 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 535 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 279 −32% |
| Total fat | 6.2 g | 3.5 +76% |
| Saturated fat | 0.5 g | 0.6 −14% |
| Carbohydrates | 32.2 g | 48.2 −33% |
| Total sugars | 1 g | 4.7 −79% |
| Added sugars | 0.1 g | 2.8 −97% |
| Dietary fiber | 0.6 g | 3.8 −83% |
| Protein | 1 g | 9.1 −89% |
| Salt | 0 g | 1.2 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Maize Starch, Humectant: Glycerol, Stabilisers: Hydroxypropyl Methyl Cellulose, Xanthan Gum; Psyllium Husk Powder, Sugar, Potato Flakes, Yeast, Bamboo Fibre, Vitamins and Minerals (Calcium, Niacin (B3), Iron, Thiamin (B1), Folic Acid), Salt, Sugar Beet Fibre, Fermented Rice.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 535 g
- Sold in
- United Kingdom
- Barcode
- 5063334025113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free from - White Sliced Bread?
Free from - White Sliced Bread contains 189 kcal per 100 g.
How much sugar is in Free from - White Sliced Bread?
Free from - White Sliced Bread has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free from - White Sliced Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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