FREE FROM Sliced Brown Bread

by Sainsbury's in Breads Barcode 00231114
Average nutritional quality

FREE FROM Sliced Brown Bread by Sainsbury's provides 229 kcal per 100 g, with 0.6 g of sugars and 2.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 286 −20%
Total fat 4.9 g 5.3 −7%
Saturated fat 0.4 g 1 −58%
Carbohydrates 38.8 g 48.5 −20%
Total sugars 0.6 g 4.6 −87%
Added sugars 0.3 g 2.6 −89%
Protein 2.9 g 9.6 −70%
Salt 0.9 g 1.3 −30%

Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories lower 13%
Sugars lower 11%
Salt lower 22%
Saturated fat higher 49%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

use the same day. nrtrition typical values per 100g per % adult ri ari 2 slíces per 2 slices 856 204 44g energy kj energy kcal fat of which - saturates - mono-unsaturates 2.8g - polyunsaturates 14g carbohydrate of which - sugars - starch fibre protein salt 961 229 49g 10% 6% 8400 2000 70g 20g 0.4g 25g 13g 34.5g 0.4g 2% 38.8g 13% 260g 90g 0.6g 29.3g 8.9g 2.9g 0.92g <0.5g 26.1g 79g 2.6g 0.82g 50g 60 5% ri = reference intakes of an average adult (8400k]/20o0kcal) %3d

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
00231114

Prices reported by shoppers

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Frequently asked questions

How many calories are in FREE FROM Sliced Brown Bread?

FREE FROM Sliced Brown Bread contains 229 kcal per 100 g.

How much sugar is in FREE FROM Sliced Brown Bread?

FREE FROM Sliced Brown Bread has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is FREE FROM Sliced Brown Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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