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Freche Brezeln
Freche Brezeln by Erdbar-Freche-Freunde provides 348 kcal per 100 g, with 1.6 g of sugars and 12.8 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 75g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 348 kcal | 399 −13% |
| Total fat | 4.1 g | 9.6 −57% |
| Saturated fat | 0.4 g | 3.1 −87% |
| Carbohydrates | 62.5 g | 67.8 −8% |
| Total sugars | 1.6 g | 5.7 −72% |
| Added sugars | 0 g | 3.4 −100% |
| Dietary fiber | 5.1 g | 3.9 +31% |
| Protein | 12.8 g | 10.2 +26% |
| Salt | 2.1 g | 2.8 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl* 53%, Vollkorndinkelmehl* 27%, Kichererbsenmehl* 11%, Rapsöl';, Gerstenmalzextrakt*, Salz, Hefe, Brezellauge (Natriumhydroxid).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungFR-BIO-01
- Sold in
- Germany
- Barcode
- 4260249143029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freche Brezeln?
Freche Brezeln contains 348 kcal per 100 g.
How much sugar is in Freche Brezeln?
Freche Brezeln has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freche Brezeln healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freche Brezeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Freche Brezeln contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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