FrasRost

by Fazer 450 g in White breads Barcode 7314874087009
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

FrasRost by Fazer provides 250 kcal per 100 g, with 5.8 g of sugars and 10 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
5.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 68 kcal 279 −10%
Total fat 1.8 g 0.5 g 1% 3.5 −49%
Saturated fat 0.5 g 0.1 g 1% 0.6 −10%
Carbohydrates 48 g 13 g 5% 48.2
Total sugars 5.8 g 1.6 g 4.7 +23%
Added sugars 0.7 g 0.2 g 0% 2.8 −74%
Dietary fiber 2.6 g 0.7 g 3% 3.8 −32%
Protein 10 g 2.7 g 5% 9.1 +10%
Salt 1 g 0.3 g 1.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 35%
Sugars higher 24%
Salt lower 36%
Saturated fat higher 35%
Protein top 20%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl, vatten, vetegluten, skållat vetemjöl, jäst, fermenterat vetemjöl, socker, salt, rapsolja, siktat rågmjöl, surdegspulver av vete, malt av korn, mjölbehandlingsmedel (askorbinsyra).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
27 g
Sold in
Sweden
Barcode
7314874087009

Prices reported by shoppers

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Frequently asked questions

How many calories are in FrasRost?

FrasRost contains 250 kcal per 100 g and about 68 kcal per serving (27 g).

How much sugar is in FrasRost?

FrasRost has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is FrasRost healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does FrasRost contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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