Four Seasons Pie
Four Seasons Pie by Rocky Mountain Pies provides 285 kcal per 100 g, with 15.5 g of sugars and 2.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.3 onz (123 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 285 kcal | 351 kcal | 389 −27% | |
| Total fat | 15.5 g | 19 g | 24% | 18.1 −15% |
| Saturated fat | 7.3 g | 9 g | 45% | 7.4 |
| Carbohydrates | 35 g | 43 g | 16% | 51.9 −33% |
| Total sugars | 15.5 g | 19 g | 31.8 −51% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.8 −56% |
| Protein | 2.4 g | 3 g | 6% | 4.7 −48% |
| Salt | 0.3 g | 0.4 g | 0.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, partially hydrogenated palm oil, apples, cherries, sugar, peaches, blackberries, high fructose corn syrup, corn syrup, food starch-modified, contains less than 2% of: salt, dextrose, natural and artificial flavors, carob bean gum, cellulose gum, agar, sorbic acid, spices, apple cider vinegar, calcium propionate.
- Allergens
- Apple
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4.3 onz (123 g)
- Sold in
- United States
- Barcode
- 0815360011531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Seasons Pie?
Four Seasons Pie contains 285 kcal per 100 g and about 351 kcal per serving (4.3 onz (123 g)).
How much sugar is in Four Seasons Pie?
Four Seasons Pie has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Four Seasons Pie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Four Seasons Pie contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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