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Four Cheese Pasta & Sauce
Four Cheese Pasta & Sauce by Continental provides 378 kcal per 100 g, with 2.8 g of sugars and 12.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 145 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serve (36.25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 378 kcal | 137 kcal | |
| Total fat | 3.6 g | 1.3 g | 2% |
| Saturated fat | 1.7 g | 0.6 g | 3% |
| Carbohydrates | 71.2 g | 25.8 g | 9% |
| Total sugars | 2.8 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.8 g | 1 g | 4% |
| Protein | 12.4 g | 4.5 g | 9% |
| Salt | 2 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Pasta (76%) [wheat flour, natural colour (carotene)], maltodextrin, cheese powders (4.5%) (milk) [cheddar (2%), parmesan (1.5%), mozzarella (0.5%), blue cheese], starches (corn, potato), mineral salts (508,451,452), salt, flavour enhancers (621,635), natural flavour (contains milk), parsley, vegetable oil, natural colours (carmine, turmeric), pepper.
- Allergens
- GlutenMilk
- May contain traces
- CrustaceansEggsFishLupinPeanutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Serving size
- 1 serve (36.25 g)
- Sold in
- Australia, United States
- Barcode
- 9300830098712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Cheese Pasta & Sauce?
Four Cheese Pasta & Sauce contains 378 kcal per 100 g and about 137 kcal per serving (1 serve (36.25 g)).
How much sugar is in Four Cheese Pasta & Sauce?
Four Cheese Pasta & Sauce has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Cheese Pasta & Sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese Pasta & Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese Pasta & Sauce contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, lupin, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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