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Continental Cup a Soup Hearty Italian Minestrone 2PK 75G

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continental product.

NOVA 4

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Continental Cup a Soup Hearty Italian Minestrone 2PK 75G

by Continental 75 g Barcode 9300667015029
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Ultra-processed food

Continental Cup a Soup Hearty Italian Minestrone 2PK 75G by Continental provides 53 kcal per 100 g, with 3.3 g of sugars and 1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 75 g pack. Contains: crustaceans, eggs, fish, gluten, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (250 g)

Nutrient Per 100 g Per serving% DV*
Calories 53 kcal 133 kcal
Total fat 0.2 g 0.6 g 1%
Saturated fat 0 g 0.1 g 1%
Carbohydrates 11.4 g 28.5 g 10%
Total sugars 3.3 g 8.3 g
Added sugars 2.4 g 6 g 12%
Dietary fiber 0.7 g 1.7 g 6%
Protein 1 g 2.4 g 5%
Salt 0.7 g 1.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

from your lunch? cyp soup try a cup a soup with your sandwich! our ingredients... vegetables (23%) [tomato^ powder (13%), onion, carrot, corn, green peas], noodles (22%)(wheat^^flour, wheat gluten), maltodextrin, corn starch, sugar, salt, mineral salt (potassium chloride), flavour enhancers (621, 635), natural flavours, sunflower oil, parsley, natural colour (carmine). afrom responsibly grown tomatoes a^from responsibly grown australian wheat. any allergies? contains wheat products. made on equipment that also processes products containing milk, soybean, peanut, egg, sesame, fish and crustacea.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenPeanutsSesame seedsSoybeans
May contain traces
CrustaceansEggsLupinMilkPeanutsSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 g
Serving size
1 serving (250 g)
Sold in
Australia, France
Barcode
9300667015029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Continental Cup a Soup Hearty Italian Minestrone 2PK 75G?

Continental Cup a Soup Hearty Italian Minestrone 2PK 75G contains 53 kcal per 100 g and about 133 kcal per serving (1 serving (250 g)).

How much sugar is in Continental Cup a Soup Hearty Italian Minestrone 2PK 75G?

Continental Cup a Soup Hearty Italian Minestrone 2PK 75G has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Continental Cup a Soup Hearty Italian Minestrone 2PK 75G healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Continental Cup a Soup Hearty Italian Minestrone 2PK 75G vegan?

Based on its ingredient list, it is not vegan.

What allergens does Continental Cup a Soup Hearty Italian Minestrone 2PK 75G contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Peanuts, Sesame seeds, Soybeans. It may also contain traces of lupin, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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