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Four Cheese Breakfast Bowl
Four Cheese Breakfast Bowl by Bettr Bowl provides 153 kcal per 100 g, with 1.6 g of sugars and 7.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 9 oz. 255g oz pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 390 kcal | 122 +25% | |
| Total fat | 8.6 g | 22 g | 28% | 5 +74% |
| Saturated fat | 3.9 g | 10 g | 50% | 1.5 +153% |
| Carbohydrates | 12.6 g | 32 g | 12% | 13.7 −9% |
| Total sugars | 1.6 g | 4 g | 2.9 −46% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2 g | 5 g | 18% | 2.5 −22% |
| Protein | 7.5 g | 19 g | 38% | 5.2 +42% |
| Salt | 1.4 g | 3.6 g | 0.7 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Potatoes (potato, onion, sunflower oil, sea salt, rosemary, black pepper), Scrambled Egg (egg, heavy cream, sunflower oil, corn starch, citric acid), Four-Cheese Mexican Blend (Monterey Jack, cheddar, queso quesadilla, asadero cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (if colored), powdered cellulose (anti-caking agent))), Green Chili Sauce (jalapeno peppers, onion, roasted chili (California chili pods, sunflower oil), tomatillos, garlic, white balsamic vinegar (aged white wine vinegar and must of grapes), cilantro, sea salt, mint).
- Allergens
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz. 255g oz
- Serving size
- 1 portion (255 g)
- Sold in
- United States
- Barcode
- 0850068457014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Cheese Breakfast Bowl?
Four Cheese Breakfast Bowl contains 153 kcal per 100 g and about 390 kcal per serving (1 portion (255 g)).
How much sugar is in Four Cheese Breakfast Bowl?
Four Cheese Breakfast Bowl has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Cheese Breakfast Bowl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese Breakfast Bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese Breakfast Bowl contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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