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Formaggino Mio
Formaggino Mio by Mio provides 189 kcal per 100 g, with 5.1 g of sugars and 11 g of protein. That is 435% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow cheeses category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 38 kcal | 328 −42% | |
| Total fat | 13 g | 2.6 g | 3% | 26.1 −50% |
| Saturated fat | 8.1 g | 1.6 g | 8% | 17.3 −53% |
| Carbohydrates | 5.2 g | 1 g | 0% | 1.6 +232% |
| Total sugars | 5.1 g | 1 g | 1 +435% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 0.2 +74% |
| Protein | 11 g | 2.2 g | 4% | 21.8 −50% |
| Salt | 1.7 g | 0.3 g | 1.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FORMAGGIO (LATTE, sale, fermenti lattici, caglio), acqua, siero di LATTE reidratato concentrato, BURRO, proteine del LATTE, sali di fusione citrati di sodio e citrati di potassio, correttore di acidità acido citrico. Senza politostati né conservanti aggiunti e SENZA GLUTINE.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 20g
- Labels & certifications
- No glutenNo lactose
- Sold in
- France, Italy
- Barcode
- 8000300375428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Formaggino Mio?
Formaggino Mio contains 189 kcal per 100 g and about 38 kcal per serving (20g).
How much sugar is in Formaggino Mio?
Formaggino Mio has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Formaggino Mio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Formaggino Mio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Formaggino Mio contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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