Nutrition report ready

Food lion, bagels, sesame

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food Lion product.

Nutri-Score C NOVA 4

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Food lion, bagels, sesame

by Food Lion in Breads Barcode 0035826096609
Average nutritional quality
Ultra-processed food

Food lion, bagels, sesame by Food Lion provides 301 kcal per 100 g, with 4.4 g of sugars and 9.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 340 kcal 286 +5%
Total fat 5.3 g 6 g 8% 5.3
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.1 g 60 g 22% 48.4 +10%
Total sugars 4.4 g 5 g 4.6
Added sugars 1.1 g 1.3 g 3% 2.6 −57%
Dietary fiber 2.7 g 3.1 g 11% 4.5 −40%
Protein 9.7 g 11 g 22% 9.6
Salt 1.1 g 1.3 g 1.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 24%
Sugars higher 34%
Salt lower 46%
Saturated fat lower 1%
Protein top 36%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, ascorbic acid, folic acid, enzyme), water, sesame seeds, salt, sugar, malted barley flour, mono and diglycerides, soybean and/or canola oil, malt extract, yeast, calcium propionate (preservative), corn syrup solids, enzymes.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (113 g)
Sold in
United States
Barcode
0035826096609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Food lion, bagels, sesame?

Food lion, bagels, sesame contains 301 kcal per 100 g and about 340 kcal per serving (1 bagel (113 g)).

How much sugar is in Food lion, bagels, sesame?

Food lion, bagels, sesame has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Food lion, bagels, sesame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Food lion, bagels, sesame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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