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Folar de paques
Spécialité portugaise
Folar de paques by Lusitana provides 326 kcal per 100 g, with 12 g of sugars and 10.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 500g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 389 −16% |
| Total fat | 9.3 g | 18.1 −49% |
| Saturated fat | 2.5 g | 7.4 −66% |
| Carbohydrates | 48.8 g | 51.9 −6% |
| Total sugars | 12 g | 31.8 −62% |
| Added sugars | 5.1 g | 24.3 −79% |
| Dietary fiber | 2.8 g | 1.8 +55% |
| Protein | 10.5 g | 4.7 +122% |
| Salt | 1 g | 0.7 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de _blé_, _oeufs_, eau, sucre, huile végétale (tournesol), margarine (_soja_), levure, sel, émulsifiants (E471, E481), amidon de _blé_, gluten de _blé_, épices, conservateurs (E282, E202), régulateur d'acidité (E330), stabilisateur (E460), aromatisants (_lait_), enzymes (_blé_), colorant (E160a), agent de traitement de la farine (E300).
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3700068142328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Folar de paques?
Folar de paques contains 326 kcal per 100 g.
How much sugar is in Folar de paques?
Folar de paques has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Folar de paques healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Folar de paques vegan?
Based on its ingredient list, it is not vegan.
What allergens does Folar de paques contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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