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Fol Epi Kürbiskern
Fol Epi Kürbiskern by Fol Epi provides 352 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kase category and comes in a 235g pack. Contains: milk, lait, pasteurisierte kuhmilch.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 74 kcal | 284 +24% | |
| Total fat | 28 g | 5.9 g | 8% | 21.9 +28% |
| Saturated fat | 19 g | 4 g | 20% | 14.9 +27% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 3.2 −84% |
| Total sugars | 0.5 g | 0.1 g | 1.8 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −75% |
| Protein | 25 g | 5.3 g | 11% | 18.6 +35% |
| Salt | 1.4 g | 0.3 g | 1.5 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 156 Kase products on Foodmetria.
Compared with other kase
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_pasteurisierte Kuhmilch_, Kürbiskerne (3%), Speisesalz, Käsekulturen, mikrobielles Lab, Farbstoffe (in der Kruste): Carotin, Karamell
- Allergens
- MilkLaitPasteurisierte kuhmilch
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235g
- Serving size
- 21g
- Sold in
- Germany
- Barcode
- 3090291120416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fol Epi Kürbiskern?
Fol Epi Kürbiskern contains 352 kcal per 100 g and about 74 kcal per serving (21g).
How much sugar is in Fol Epi Kürbiskern?
Fol Epi Kürbiskern has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fol Epi Kürbiskern healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fol Epi Kürbiskern vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fol Epi Kürbiskern contain?
According to the label data it contains: Milk, Lait, Pasteurisierte kuhmilch. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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