Fluffy classic muffin mix with ancient grains
Fluffy classic muffin mix with ancient grains by Enjoy Life provides 350 kcal per 100 g, with 32.5 g of sugars and 12.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 Tbsp (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 382 −8% | |
| Total fat | 1.3 g | 0.5 g | 1% | 8 −84% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 77.5 g | 31 g | 11% | 71.6 +8% |
| Total sugars | 32.5 g | 13 g | 35.7 −9% | |
| Dietary fiber | 5 g | 2 g | 7% | 3.2 +56% |
| Protein | 12.5 g | 5 g | 10% | 6.6 +90% |
| Salt | 1.9 g | 0.8 g | 1.3 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour blend, (teff, white rice, buckwheat, millet, quinoa) dried cane sugar, rice starch, tapioca starch, algal protein, brown rice protein, sprouted brown rice protein, natural vanilla flavor, konjac, leavening (baking soda, cream of tartar, monocalcium phosphate), salt, probiotic (organic inulin {blue agave plant}, bacillus coagulans gbi-30 6086).
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 1/2 Tbsp (40 g)
- Sold in
- United States
- Barcode
- 0819597010466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fluffy classic muffin mix with ancient grains?
Fluffy classic muffin mix with ancient grains contains 350 kcal per 100 g and about 140 kcal per serving (3 1/2 Tbsp (40 g)).
How much sugar is in Fluffy classic muffin mix with ancient grains?
Fluffy classic muffin mix with ancient grains has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fluffy classic muffin mix with ancient grains healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fluffy classic muffin mix with ancient grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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