Flour tortillas
Flour tortillas provides 294 kcal per 100 g, with 5.9 g of sugars and 11.8 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 150 kcal | 302 | |
| Total fat | 6.9 g | 3.5 g | 4% | 9.5 −28% |
| Saturated fat | 2 g | 1 g | 5% | 2.9 −32% |
| Carbohydrates | 49 g | 25 g | 9% | 48.6 |
| Total sugars | 5.9 g | 3 g | 1.9 +203% | |
| Dietary fiber | 2 g | 1 g | 4% | 5.5 −64% |
| Protein | 11.8 g | 6 g | 12% | 8.1 +45% |
| Salt | 1.1 g | 0.6 g | 1.4 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (niacin, iron, thiamine mononitrates, riboflavin), water, vegetable shortening, baking powder, salt, calcium propionate, dough conditioner (whey, l-cysteine), baking soda, sugar.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (51 g)
- Sold in
- United States
- Barcode
- 0741521574068
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flour tortillas?
Flour tortillas contains 294 kcal per 100 g and about 150 kcal per serving (1 tortilla (51 g)).
How much sugar is in Flour tortillas?
Flour tortillas has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flour tortillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flour tortillas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flour tortillas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More mexican dinner mixes
View all →
a NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 3