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Flohsamenschalen
Flohsamenschalen by Urkornhof provides 30 kcal per 100 g, with 3.7 g of sugars and 2 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Legume seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 246 −88% |
| Total fat | 0.8 g | 4.8 −83% |
| Saturated fat | 0.1 g | 0.8 −88% |
| Carbohydrates | 3.7 g | 31.6 −88% |
| Total sugars | 3.7 g | 2.5 +47% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 84 g | 10.8 +674% |
| Protein | 2 g | 16.4 −88% |
| Salt | 0.3 g | 0.7 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Legume seeds products on Foodmetria.
Compared with other legume seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flohsamenschalen
Product details
- Quantity
- 200 g
- Sold in
- Germany
- Barcode
- 9120014379006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flohsamenschalen?
Flohsamenschalen contains 30 kcal per 100 g.
How much sugar is in Flohsamenschalen?
Flohsamenschalen has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flohsamenschalen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flohsamenschalen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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