Flocken Hafer by Bauck Hof

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Flocken Hafer

by Bauck Hof 475g in Pflanzliche lebensmittel und getränke Barcode 4015637823645
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Flocken Hafer by Bauck Hof provides 370 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 475g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 241 +54%
Total fat 6.7 g 9.8 −32%
Saturated fat 1.1 g 2.3 −52%
Carbohydrates 60 g 29.9 +101%
Total sugars 0.8 g 7.2 −89%
Added sugars 0 g 2.5 −100%
Dietary fiber 9.7 g 5.2 +86%
Protein 13 g 6.1 +114%
Salt 0 g 1 −99%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 24%
Sugars lower 24%
Salt lower 15%
Saturated fat higher 32%
Protein top 13%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken* glutenfrei *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian

Product details

Quantity
475g
Labels & certifications
VegetarianNo glutenOrganicVegan
Sold in
France, Germany, Switzerland
Barcode
4015637823645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocken Hafer?

Flocken Hafer contains 370 kcal per 100 g.

How much sugar is in Flocken Hafer?

Flocken Hafer has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocken Hafer healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flocken Hafer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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