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Flax seed oil
Flax seed oil by Biona provides 360 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Linseed oils category and comes in a 250ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 900 kcal | 841 −57% | |
| Total fat | 40 g | 100 g | 128% | 92.8 −57% |
| Saturated fat | 4.4 g | 11 g | 55% | 10.2 −57% |
| Carbohydrates | 0 g | 0 g | 0% | 0.2 −100% |
| Total sugars | 0 g | 0 g | 0 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Linseed oils products on Foodmetria.
Compared with other linseed oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flax Seed Oil*. *= Certified Organic Ingredients.
Product details
- Quantity
- 250ml
- Serving size
- 250.0g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- United Kingdom
- Barcode
- 5032722301276
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax seed oil?
Flax seed oil contains 360 kcal per 100 g and about 900 kcal per serving (250.0g).
How much sugar is in Flax seed oil?
Flax seed oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flax seed oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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