Flax & grain bread
Flax & grain bread by Nature's promise provides 207 kcal per 100 g, with 1.6 g of sugars and 8.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 87 kcal | 286 −28% | |
| Total fat | 4.4 g | 1.8 g | 2% | 5.3 −17% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1 −53% |
| Carbohydrates | 46.7 g | 19.6 g | 7% | 48.4 |
| Total sugars | 1.6 g | 0.7 g | 4.6 −65% | |
| Added sugars | 0.6 g | 0.2 g | 0% | 2.6 −79% |
| Dietary fiber | 6 g | 2.5 g | 9% | 4.5 +33% |
| Protein | 8.9 g | 3.7 g | 7% | 9.6 −7% |
| Salt | 0 g | 0 g | 1.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, cut oats, oat fiber, sesame seeds, sunflower seeds, wheat gluten, honey, brown sugar, contains 2% or less of the following: yeast, soybean and/or canola oil, cultured wheat flour, salt, flaked wheat, flaxseed, wheat bran, millet, wheat nuggets, malted barley flour, soy lecithin, vinegar, enzymes.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (42 g)
- Sold in
- United States
- Barcode
- 0688267039126
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flax & grain bread?
Flax & grain bread contains 207 kcal per 100 g and about 87 kcal per serving (1 slice (42 g)).
How much sugar is in Flax & grain bread?
Flax & grain bread has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flax & grain bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flax & grain bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flax & grain bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
NOVA 3 
NOVA 1 
a More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Nature's promise
View all →
a NOVA 1 
a NOVA 1 
d NOVA 3 
b NOVA 4 
e NOVA 3 
b NOVA 1