Flavored Fried Pork Skins

by Mac’s 11 oz/311 g in Lardons Barcode 0073497391999
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Flavored Fried Pork Skins by Mac’s provides 571 kcal per 100 g, with 7.1 g of sugars and 50 g of protein. That is 1017% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lardons category and comes in a 11 oz/311 g pack.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
14.3 g · High
Sugars
7.1 g · Moderate
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 onz (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 80 kcal 302 +89%
Total fat 35.7 g 5 g 6% 25.3 +41%
Saturated fat 14.3 g 2 g 10% 9.5 +50%
Carbohydrates 7.1 g 1 g 0% 0.9 +659%
Total sugars 7.1 g 1 g 0.6 +1017%
Added sugars 0.4 g 0.1 g 0% 1.7 −76%
Protein 50 g 7 g 14% 17.9 +179%
Salt 5.9 g 0.8 g 3.2 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Lardons products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other lardons

Calories higher 6%
Sugars higher 1%
Salt higher 3%
Saturated fat higher 12%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fried Pork Skins, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Tomato Powder, Maltodextrin, Onion Powder, Garlic Powder, Paprika Extract (Color).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz/311 g
Serving size
1/2 onz (14 g)
Sold in
United States
Barcode
0073497391999

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flavored Fried Pork Skins?

Flavored Fried Pork Skins contains 571 kcal per 100 g and about 80 kcal per serving (1/2 onz (14 g)).

How much sugar is in Flavored Fried Pork Skins?

Flavored Fried Pork Skins has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flavored Fried Pork Skins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flavored Fried Pork Skins vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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