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Flat Iron Steak With Italian Style Spices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ava Company product.

NOVA 4

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Flat Iron Steak With Italian Style Spices

by Ava Company in Meats Barcode 0829005000255

*solution

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Ultra-processed food

Flat Iron Steak With Italian Style Spices by Ava Company provides 170 kcal per 100 g and 17 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 190 kcal 205 −17%
Total fat 8.9 g 10 g 13% 12.9 −31%
Saturated fat 3.6 g 4 g 20% 4.8 −26%
Carbohydrates 3.6 g 4 g 1% 3.6
Protein 17 g 19 g 38% 18.4 −8%
Salt 1.5 g 1.7 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meats

Calories lower 43%
Salt higher 35%
Saturated fat higher 48%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, potassium lactate, salt, sodium phosphate, spice extractive; italian style rub seasoning**: salt, rice flour, dextrose, maltodextrin, spices, paprika, dehydrated onion and garlic, modified food starch, xanthan gum.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0829005000255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flat Iron Steak With Italian Style Spices?

Flat Iron Steak With Italian Style Spices contains 170 kcal per 100 g and about 190 kcal per serving (4 onz (112 g)).

Is Flat Iron Steak With Italian Style Spices healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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