Nutrition report ready

Flapjack

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

NOVA 4

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Flapjack

by Waitrose Barcode 5000169582176
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Flapjack by Waitrose provides 354 kcal per 100 g, with 26.1 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
26.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 354 kcal
Total fat 13.2 g
Saturated fat 4.5 g
Carbohydrates 50.6 g
Total sugars 26.1 g
Added sugars 24.8 g
Dietary fiber 4.8 g
Protein 8.1 g
Salt 0.2 g

Ingredients

oats (45%), partially inverted refiners syrup, sweetened condensed skimmed milk, palm oil, soft nutritio typical val as sold brown sugar, rapeseed oil, coconut oil, flavouring (contains milk), salt, emulsifier (mono-and diglycerides of fatty acids) energy k) energy kca fat of which so allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may contain nuts. carbohyd of which s fibre

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
Nuts

Product details

Sold in
United Kingdom
Barcode
5000169582176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flapjack?

Flapjack contains 354 kcal per 100 g.

How much sugar is in Flapjack?

Flapjack has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Flapjack healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flapjack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flapjack contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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