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Flans
Flans provides 173 kcal per 100 g, with 20 g of sugars and 4 g of protein. Its Nutri-Score is C. It is listed in the Open pies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 203 −15% |
| Total fat | 4.4 g | 7.5 −42% |
| Saturated fat | 2.5 g | 4.7 −47% |
| Carbohydrates | 29 g | 30 |
| Total sugars | 20 g | 18.5 +8% |
| Protein | 4 g | 3.6 +10% |
| Salt | 0.2 g | 0.3 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0259109018373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flans?
Flans contains 173 kcal per 100 g.
How much sugar is in Flans?
Flans has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flans healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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