Nutrition report ready

Flan aux asperges, carottes huile d'olive truffe

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cité Marine product.

Nutri-Score C

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Flan aux asperges, carottes huile d'olive truffe

by Cité Marine 340 g in Cooking helpers Barcode 3492500056446
Average nutritional quality

Flan aux asperges, carottes huile d'olive truffe by Cité Marine provides 168 kcal per 100 g, with 3 g of sugars and 3.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooking helpers category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 336 −50%
Total fat 14 g 10 +40%
Saturated fat 5.9 g 5.3 +11%
Carbohydrates 6 g 54.6 −89%
Total sugars 3 g 19.1 −84%
Dietary fiber 1.8 g 7.4 −76%
Protein 3.6 g 8.7 −59%
Salt 0.8 g 3.9 −80%

Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 15%
Sugars lower 27%
Salt lower 44%
Saturated fat higher 24%
Protein top 65%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340 g
Labels & certifications
No palm oilNutriscore
Sold in
France
Barcode
3492500056446

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan aux asperges, carottes huile d'olive truffe?

Flan aux asperges, carottes huile d'olive truffe contains 168 kcal per 100 g.

How much sugar is in Flan aux asperges, carottes huile d'olive truffe?

Flan aux asperges, carottes huile d'olive truffe has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flan aux asperges, carottes huile d'olive truffe healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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