Flan

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Flan

in Open pies Barcode 2820464026174
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Flan provides 243 kcal per 100 g, with 20 g of sugars and 3.7 g of protein. Its Nutri-Score is D. It is listed in the Open pies category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
5.9 g · High
Sugars
20 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 203 +20%
Total fat 8.9 g 7.5 +18%
Saturated fat 5.9 g 4.7 +26%
Carbohydrates 37 g 30 +23%
Total sugars 20 g 18.5 +8%
Protein 3.7 g 3.6
Salt 0.3 g 0.3 +16%

Category average across 317 Open pies products on Foodmetria.

Compared with other open pies

Calories higher 11%
Sugars higher 22%
Salt higher 30%
Saturated fat higher 17%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2820464026174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan?

Flan contains 243 kcal per 100 g.

How much sugar is in Flan?

Flan has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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