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Flan
Flan provides 177 kcal per 100 g, with 17 g of sugars and 3 g of protein. That is 34% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 2 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 230 kcal | 388 −54% | |
| Total fat | 6 g | 7.8 g | 10% | 17.8 −66% |
| Carbohydrates | 26 g | 33.8 g | 12% | 51 −49% |
| Total sugars | 17 g | 22.1 g | 25.8 −34% | |
| Added sugars | 0 g | 0 g | 0% | 19.3 −100% |
| Protein | 3 g | 3.9 g | 8% | 5.7 −47% |
| Salt | 0.3 g | 0.4 g | 0.6 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait sucré beurre farine de blé poudre a flan oeufs eau arôme vanillé sel colorants E160a E100.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2
- Serving size
- 130g
- Sold in
- France
- Barcode
- 0203050015745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 177 kcal per 100 g and about 230 kcal per serving (130g).
How much sugar is in Flan?
Flan has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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