Flammkuchenteig Dinkel

by Tante Fanny Frischteig 260g in Pie dough Barcode 9120003414640
Poor nutritional quality
Ultra-processed food

Flammkuchenteig Dinkel by Tante Fanny Frischteig provides 273 kcal per 100 g, with 1.1 g of sugars and 10 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category and comes in a 260g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 376 −27%
Total fat 3.8 g 17.3 −78%
Saturated fat 0.7 g 9 −92%
Carbohydrates 46 g 52.5 −12%
Total sugars 1.1 g 18.5 −94%
Added sugars 0 g 8.9 −100%
Dietary fiber 3 g 1.8 +71%
Protein 10 g 6.8 +47%
Salt 2.1 g 1.2 +80%

Category average across 1217 Pie dough products on Foodmetria.

Compared with other pie dough

Calories lower 12%
Sugars lower 7%
Salt higher 8%
Saturated fat lower 12%
Protein top 13%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

= Frischer Dinkel Flammkuchenteig 260 q Zutat Dinkelweizenmehl: Trinkwasser: Sonnenblume Ethylalkohol: Speisesalz: Dinkelweizenkleber: Dinkelweizenquellstärke: Backtriebmittel: Diphosphate, Natriumcarbonate: Emulgator: Mono - und Diglyceride von Speiseíesuuren Hefe: Antioxidationsmittel: Ascorbinsöure. Kann Spuren von Milch enthalten.

Palm oil freeVeganVegetarian
May contain traces
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
9120003414640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammkuchenteig Dinkel?

Flammkuchenteig Dinkel contains 273 kcal per 100 g.

How much sugar is in Flammkuchenteig Dinkel?

Flammkuchenteig Dinkel has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammkuchenteig Dinkel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammkuchenteig Dinkel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flammkuchenteig Dinkel contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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