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Flammkuchen
Flammkuchen by Dr. Oetker provides 262 kcal per 100 g, with 2.3 g of sugars and 7.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted pies category and comes in a 2 x 265g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 265 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 694 kcal | 242 +8% | |
| Total fat | 14 g | 37.1 g | 48% | 13.1 +7% |
| Saturated fat | 6 g | 15.9 g | 80% | 5.4 +11% |
| Carbohydrates | 25 g | 66.3 g | 24% | 22.6 +11% |
| Total sugars | 2.3 g | 6.1 g | 3.1 −25% | |
| Added sugars | 1.2 g | 3.2 g | 6% | 0.4 +216% |
| Dietary fiber | 1.4 g | 3.7 g | 13% | 2.2 −36% |
| Protein | 7.8 g | 20.7 g | 41% | 7.7 |
| Salt | 1.2 g | 3.2 g | 1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Salted pies products on Foodmetria.
Compared with other salted pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, 27% CRÈME FRAÎCHE, 15% Rohschinken (Schweinefleisch, Salz, Maltodextrin, Dextrose, Zucker, Gewürze, Gewürzextrakte, Stabilisator (Natriumnitrit), Rauch), Wasser, 5,4% Zwiebeln, Rapsöl, Olivenöl nativ extra, Salz, Backhefe, Raucharoma, Aroma (enthält WEIZEN), Pfeffer, Verdickungsmittel (Johannisbrotkernmehl, Xanthan), Muskatnuss
- Allergens
- GlutenMilk
- May contain traces
- MustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 265g
- Serving size
- 265 g
- Labels & certifications
- No artificial colorsNo flavour enhancerNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4001724038382
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flammkuchen?
Flammkuchen contains 262 kcal per 100 g and about 694 kcal per serving (265 g).
How much sugar is in Flammkuchen?
Flammkuchen has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flammkuchen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flammkuchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flammkuchen contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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