Flammekueche

by Patrimoine Gourmand 375 g in Pies Barcode 3257980251282
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flammekueche by Patrimoine Gourmand provides 238 kcal per 100 g, with 3.5 g of sugars and 7.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category and comes in a 375 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 137,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 327 kcal 291 −18%
Total fat 10 g 13.8 g 18% 13.1 −24%
Saturated fat 4.5 g 6.2 g 31% 6 −25%
Carbohydrates 29 g 39.9 g 15% 37 −22%
Total sugars 3.5 g 4.8 g 14.4 −76%
Added sugars 0.9 g 1.2 g 2% 7.6 −89%
Dietary fiber 1.3 g 1.8 g 6% 2 −34%
Protein 7.1 g 9.8 g 20% 6 +18%
Salt 1.6 g 2.2 g 0.9 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.

Compared with other pies

Calories lower 29%
Sugars lower 36%
Salt higher 5%
Saturated fat lower 35%
Protein top 32%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garniture (61%) : _fromage_ blanc (23,4%), _crème_ fraîche (13,2%), lardons fumés (11,9%) [poitrine de porc, eau, sel, dextrose, arômes naturels, antioxydants : E301 - E392, conservateur : E250), oignons (7,9%), huile de colza, sel, amidon modifié de maïs, épaississant : gomme guar. Pâte (39%) : farine de _blé_, eau, sel, levain de _seigle_ déshydraté et désactivé, émulsifiant : E471, farine de _blé_ malté.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
137,5 g
Sold in
France
Barcode
3257980251282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flammekueche?

Flammekueche contains 238 kcal per 100 g and about 327 kcal per serving (137,5 g).

How much sugar is in Flammekueche?

Flammekueche has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flammekueche healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flammekueche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flammekueche contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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