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Flamenquín york
Flamenquín york by Alinut provides 157 kcal per 100 g, with 3 g of sugars and 9.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat fritters category and comes in a 300 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 212 −26% |
| Total fat | 2.8 g | 7 −60% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 23 g | 26.2 −12% |
| Total sugars | 3 g | 3.6 −16% |
| Added sugars | 0.8 g | 0.8 +6% |
| Protein | 9.2 g | 10.4 −12% |
| Salt | 1.6 g | 1.1 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Meat fritters products on Foodmetria.
Compared with other meat fritters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiambre de magro de cerdo (38%) [carne de cerdo, agua, fécula de patata, sal, proteína de SOJA, proteína de LECHE, dextrosa de maíz, aromas, estabilizantes (difosfatos, carragenanos) y antioxidante (eritorbato sódico)], agua, pan rallado (harina de TRIGO (gluten), agua, sal, levadura, cúrcuma y pimentón), carne de cerdo (10 %), harina de TRIGO (gluten), proteina de SOJA, almidón de TRIGO (gluten), sal, ajo, fibra de guisante, aromas, dextrosa, lantas aromáticas, estabilizante (trifosfatos), potenciador de sabor (glutamato monosódico) y espesante (droxilpropil metil celulosa).
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- Spain
- Barcode
- 8420321074290
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamenquín york?
Flamenquín york contains 157 kcal per 100 g.
How much sugar is in Flamenquín york?
Flamenquín york has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamenquín york healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamenquín york vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamenquín york contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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