Beignets de Volaille vs Flamenquín york
Overall, Flamenquín york has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beignets de Volaille | Flamenquín york |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 157 kcal |
| Fat | 12 g | 2.8 g |
| Saturated fat | 2.7 g | 1 g |
| Sugars | 2.1 g | 3 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 1.6 g | — |
| Protein | 11 g | 9.2 g |
| Additives | 7 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamenquín york has 28% fewer calories (157 kcal vs 218 kcal).
- Flamenquín york has 77% less fat (2.8 g vs 12 g).
- Flamenquín york has 63% less saturated fat (1 g vs 2.7 g).
- Beignets de Volaille has 30% less sugar (2.1 g vs 3 g).
- Beignets de Volaille has 16% more protein (11 g vs 9.2 g).
- Flamenquín york has the better Nutri-Score.
- Only Flamenquín york lists: Soybeans.
Ingredients
Beignets de Volaille
Préparation à base de viandes de poulet de dinde traitées en salaison : viande de poulet 30 % (soit 20 % sur la recette), viande de dinde 25 % (soit 16,6 % sur la recette), eau, peau de poulet, protéine et amidon de _blé_, amidon modifié, fécule, fibre de _blé_, sel, stabilisants : E451, E452, E450, arôme. Enrobage : farine de _blé_, _seigle_ et riz, eau, amidon modifié, amidon et gluten de _blé_, sel, poudres à lever : E450, E500, dextrose, huile de tournesol, lactosérum (_lait_), sucre et sucre caramélisé, extrait de chicorée, émulsifiant : E471, arôme, correcteur d'acidité : E260, levure. Huile de tournesol.
Flamenquín york
Fiambre de magro de cerdo (38%) [carne de cerdo, agua, fécula de patata, sal, proteína de SOJA, proteína de LECHE, dextrosa de maíz, aromas, estabilizantes (difosfatos, carragenanos) y antioxidante (eritorbato sódico)], agua, pan rallado (harina de TRIGO (gluten), agua, sal, levadura, cúrcuma y pimentón), carne de cerdo (10 %), harina de TRIGO (gluten), proteina de SOJA, almidón de TRIGO (gluten), sal, ajo, fibra de guisante, aromas, dextrosa, lantas aromáticas, estabilizante (trifosfatos), potenciador de sabor (glutamato monosódico) y espesante (droxilpropil metil celulosa).
FAQ
Which is healthier: Beignets de Volaille or Flamenquín york?
Overall, Flamenquín york has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamenquín york has fewer calories: 157 kcal versus 218 kcal per 100 g.
Which has less sugar?
Beignets de Volaille has less sugar: 2.1 g versus 3 g per 100 g.