Beignets de poulet x10 vs Flamenquín york
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Beignets de poulet x10 | Flamenquín york |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 157 kcal |
| Fat | 11 g | 2.8 g |
| Saturated fat | 2.5 g | 1 g |
| Sugars | 0.6 g | 3 g |
| Salt | 1.1 g | 1.6 g |
| Fiber | 2.1 g | — |
| Protein | 12 g | 9.2 g |
| Additives | 2 | 5 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamenquín york has 30% fewer calories (157 kcal vs 225 kcal).
- Flamenquín york has 75% less fat (2.8 g vs 11 g).
- Flamenquín york has 60% less saturated fat (1 g vs 2.5 g).
- Beignets de poulet x10 has 80% less sugar (0.6 g vs 3 g).
- Beignets de poulet x10 has 31% less salt (1.1 g vs 1.6 g).
- Beignets de poulet x10 has 23% more protein (12 g vs 9.2 g).
- Only Flamenquín york lists: Milk, Soybeans.
Ingredients
Beignets de poulet x10
Viande de poulet traitée en salaison : 70% (viande de poulet : 52%, eau, farine de blé, sel, fibres de blé, arômes naturels), panure : 30% (eau, farine (blé, maïs, riz), sel, levure, dextrose, gluten de bié, dextrine, amidon de maïs, paprika, extrait de curcuma). Huile de tournesol. Peut contenir des traces de lait.
Flamenquín york
Fiambre de magro de cerdo (38%) [carne de cerdo, agua, fécula de patata, sal, proteína de SOJA, proteína de LECHE, dextrosa de maíz, aromas, estabilizantes (difosfatos, carragenanos) y antioxidante (eritorbato sódico)], agua, pan rallado (harina de TRIGO (gluten), agua, sal, levadura, cúrcuma y pimentón), carne de cerdo (10 %), harina de TRIGO (gluten), proteina de SOJA, almidón de TRIGO (gluten), sal, ajo, fibra de guisante, aromas, dextrosa, lantas aromáticas, estabilizante (trifosfatos), potenciador de sabor (glutamato monosódico) y espesante (droxilpropil metil celulosa).
FAQ
Which is healthier: Beignets de poulet x10 or Flamenquín york?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamenquín york has fewer calories: 157 kcal versus 225 kcal per 100 g.
Which has less sugar?
Beignets de poulet x10 has less sugar: 0.6 g versus 3 g per 100 g.