Beignets de viande vs Flamenquín york
Overall, Flamenquín york has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beignets de viande | Flamenquín york |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 192 kcal | 157 kcal |
| Fat | 3.3 g | 2.8 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 3.4 g | 3 g |
| Salt | 1.1 g | 1.6 g |
| Protein | 7.2 g | 9.2 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamenquín york has 18% fewer calories (157 kcal vs 192 kcal).
- Flamenquín york has 15% less fat (2.8 g vs 3.3 g).
- Flamenquín york has 12% less sugar (3 g vs 3.4 g).
- Beignets de viande has 31% less salt (1.1 g vs 1.6 g).
- Flamenquín york has 22% more protein (9.2 g vs 7.2 g).
- Only Flamenquín york lists: Gluten, Milk, Soybeans.
Ingredients
Beignets de viande
Not available.
Flamenquín york
Fiambre de magro de cerdo (38%) [carne de cerdo, agua, fécula de patata, sal, proteína de SOJA, proteína de LECHE, dextrosa de maíz, aromas, estabilizantes (difosfatos, carragenanos) y antioxidante (eritorbato sódico)], agua, pan rallado (harina de TRIGO (gluten), agua, sal, levadura, cúrcuma y pimentón), carne de cerdo (10 %), harina de TRIGO (gluten), proteina de SOJA, almidón de TRIGO (gluten), sal, ajo, fibra de guisante, aromas, dextrosa, lantas aromáticas, estabilizante (trifosfatos), potenciador de sabor (glutamato monosódico) y espesante (droxilpropil metil celulosa).
FAQ
Which is healthier: Beignets de viande or Flamenquín york?
Overall, Flamenquín york has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamenquín york has fewer calories: 157 kcal versus 192 kcal per 100 g.
Which has less sugar?
Flamenquín york has less sugar: 3 g versus 3.4 g per 100 g.