Flaky Gem Dinner Rolls
Flaky Gem Dinner Rolls by Signature Kitchens provides 874 kcal per 100 g, with 12.7 g of sugars and 25.5 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 28 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 874 kcal | 245 kcal | 286 +205% | |
| Total fat | 6.4 g | 1.8 g | 2% | 5.3 +21% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 12.7 g | 3.6 g | 4.6 +178% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 4.5 +186% |
| Protein | 25.5 g | 7.1 g | 14% | 9.6 +167% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1]), RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (P
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0021130184347
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flaky Gem Dinner Rolls?
Flaky Gem Dinner Rolls contains 874 kcal per 100 g and about 245 kcal per serving (28.000000000000004g).
How much sugar is in Flaky Gem Dinner Rolls?
Flaky Gem Dinner Rolls has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flaky Gem Dinner Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flaky Gem Dinner Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Signature Kitchens
View all →
a NOVA 3 
e NOVA 1 
e NOVA 4 
d NOVA 3 
b NOVA 3