Flaked Almonds by gem

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Flaked Almonds

by gem 100g in Almonds Barcode 5099809000873
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Flaked Almonds by gem provides 612 kcal per 100 g, with 4.4 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 100g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
55.8 g · High
Saturated fat
4.4 g · Moderate
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 612 kcal 609
Total fat 55.8 g 52.2 +7%
Saturated fat 4.4 g 4.5
Carbohydrates 6.9 g 12.8 −46%
Total sugars 4.4 g 4.5
Added sugars 0 g 0.8 −100%
Dietary fiber 7.4 g 12 −38%
Protein 21 g 23.2 −9%
Salt 0 g 0.4 −92%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 49%
Sugars higher 36%
Salt higher 41%
Saturated fat higher 36%
Protein top 82%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almond Flakes

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
100g
Sold in
Ireland
Barcode
5099809000873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaked Almonds?

Flaked Almonds contains 612 kcal per 100 g.

How much sugar is in Flaked Almonds?

Flaked Almonds has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flaked Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flaked Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flaked Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Almonds by Nutri-Score Highest-Protein Almonds Least Processed Almonds Lowest-Calorie Almonds Best Low-Sugar Almonds

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