Gem Chick Peas

by gem 500g in Dried chickpeas Barcode 5099809149237
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Gem Chick Peas by gem provides 320 kcal per 100 g, with 2.6 g of sugars and 21.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 328
Total fat 5.4 g 5.3
Saturated fat 0.5 g 0.7 −26%
Carbohydrates 49.6 g 46.9 +6%
Total sugars 2.6 g 4.4 −41%
Added sugars 0 g 0
Dietary fiber 14.3 g 13 +10%
Protein 21.3 g 19.2 +11%
Salt 0.1 g 0.3 −71%

Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories lower 17%
Sugars lower 34%
Salt higher 27%
Saturated fat lower 28%
Protein top 21%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick Peas (100%)

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
Ireland
Barcode
5099809149237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gem Chick Peas?

Gem Chick Peas contains 320 kcal per 100 g.

How much sugar is in Gem Chick Peas?

Gem Chick Peas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gem Chick Peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gem Chick Peas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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