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Gem Chick Peas
Gem Chick Peas by gem provides 320 kcal per 100 g, with 2.6 g of sugars and 21.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 328 |
| Total fat | 5.4 g | 5.3 |
| Saturated fat | 0.5 g | 0.7 −26% |
| Carbohydrates | 49.6 g | 46.9 +6% |
| Total sugars | 2.6 g | 4.4 −41% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 14.3 g | 13 +10% |
| Protein | 21.3 g | 19.2 +11% |
| Salt | 0.1 g | 0.3 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick Peas (100%)
Product details
- Quantity
- 500g
- Sold in
- Ireland
- Barcode
- 5099809149237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gem Chick Peas?
Gem Chick Peas contains 320 kcal per 100 g.
How much sugar is in Gem Chick Peas?
Gem Chick Peas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gem Chick Peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gem Chick Peas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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