View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Flake cones
Flake cones by Cadbury provides 196 kcal per 100 ml, with 16.6 g of sugars and 2.5 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 500ml pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 125ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 245 kcal | 232 −15% | |
| Total fat | 10.2 g | 12.8 g | 16% | 11.7 −13% |
| Saturated fat | 7.4 g | 9.3 g | 47% | 7.7 |
| Carbohydrates | 23.4 g | 29.3 g | 11% | 28.1 −17% |
| Total sugars | 16.6 g | 20.8 g | 22.5 −26% | |
| Added sugars | 20.7 g | 25.9 g | 52% | 16.3 +27% |
| Dietary fiber | 0.3 g | 0.4 g | 1% | 1.4 −78% |
| Protein | 2.5 g | 3.1 g | 6% | 3.6 −31% |
| Salt | 0 g | 0.1 g | 0.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4172 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially reconstituted _buttermilk_, biscuit cone (_wheat_ flour, sugar, coconut oil, emulsifier (_soya_ lecithin)), Cadbury _milk_ chocolate flake bar 11% (_milk_, sugar, cocoa butter, cocoa mass, vegetable oils (palm, shea), emulsifier (E442), flavourings), glucose syrup, chocolate flavour coating (vegetable oils (coconut, sunflower, in varying proportions), sugar, fat reduced cocoa powder, emulsifier (_soya_ lecithin)), coconut oil, sugar, milk chocolate 1.5% (_milk_, sugar, cocoa butter, cocoa mass, palm oil, emulsifiers (E442, E476), flavourings), _milk_ chocolate curls 1.5% (sugar, cocoa mass, cocoa butter, dried whole _milk_, dried skimmed _milk_, emulsifier (_soya_ lecithin), flavouring), dried whey (from _milk_), emulsifiers (E471, E442), flavourings, stabilisers (E412, E410), colours (carotenes).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 125ml
- Labels & certifications
- VegetarianCocoa LifeGreen Dot
- Sold in
- United Kingdom
- Barcode
- 5010693308449
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Flake cones?
Flake cones contains 196 kcal per 100 ml and about 245 kcal per serving (125ml).
How much sugar is in Flake cones?
Flake cones has 16.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Flake cones healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flake cones vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flake cones contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More ice creams
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 More from Cadbury
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4 
b NOVA 1 
e NOVA 4