Fladenbrot

by Goldähren 500 g in White breads Barcode 4061458095488

Fladenbrot

Average nutritional quality
Ultra-processed food

Fladenbrot by Goldähren provides 256 kcal per 100 g, with 2.1 g of sugars and 9.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 500 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 256 kcal 279 −8%
Total fat 1.5 g 3.5 −58%
Saturated fat 0.4 g 0.6 −28%
Carbohydrates 49 g 48.2
Total sugars 2.1 g 4.7 −55%
Added sugars 1.2 g 2.8 −57%
Dietary fiber 4 g 3.8 +5%
Protein 9.3 g 9.1
Salt 1.6 g 1.2 +37%

Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 49%
Sugars lower 25%
Salt higher 9%
Saturated fat higher 48%
Protein top 32%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Salz, Hefe, Zucker, Backmittel (Traubenzucker, Weizenstärke, Emulgatoren: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Sojalecithine; Bohnenmehl, Weizenmehl, Backhefe), Sesam, Kümmel

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
EggsMilkPeanutsSoybeansSchalenfruchte

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Germany
Barcode
4061458095488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fladenbrot?

Fladenbrot contains 256 kcal per 100 g.

How much sugar is in Fladenbrot?

Fladenbrot has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fladenbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fladenbrot contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, peanuts, schalenfruchte. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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