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Soft White Bread
Soft White Bread by Nature's Own Life Keto provides 125 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 454g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 35 kcal | 279 −55% | |
| Total fat | 3.6 g | 1 g | 1% | 3.5 |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 3.6 g | 1 g | 0% | 48.2 −93% |
| Total sugars | 0 g | 0 g | 4.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 35.7 g | 10 g | 36% | 3.8 +840% |
| Protein | 21.4 g | 6 g | 12% | 9.1 +135% |
| Salt | 1.8 g | 0.5 g | 1.2 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, 2% OR LESS: EXPELLER PRESSED CANOLA OIL, SALT, VINEGAR, ENZYMES, GUAR GUM, CULTURED SUGAR, FLAX SEED MEAL.
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454g
- Serving size
- 1 slice (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0072250006781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft White Bread?
Soft White Bread contains 125 kcal per 100 g and about 35 kcal per serving (1 slice (28 g)).
How much sugar is in Soft White Bread?
Soft White Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft White Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft White Bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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