Soft White Bread

by Nature's Own Life Keto 454g in White breads Barcode 0072250006781
Very good nutritional quality
Ultra-processed food

Soft White Bread by Nature's Own Life Keto provides 125 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 454g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 35 kcal 279 −55%
Total fat 3.6 g 1 g 1% 3.5
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 3.6 g 1 g 0% 48.2 −93%
Total sugars 0 g 0 g 4.7 −100%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 35.7 g 10 g 36% 3.8 +840%
Protein 21.4 g 6 g 12% 9.1 +135%
Salt 1.8 g 0.5 g 1.2 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 1%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 1%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, 2% OR LESS: EXPELLER PRESSED CANOLA OIL, SALT, VINEGAR, ENZYMES, GUAR GUM, CULTURED SUGAR, FLAX SEED MEAL.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Sesame seeds

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454g
Serving size
1 slice (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0072250006781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft White Bread?

Soft White Bread contains 125 kcal per 100 g and about 35 kcal per serving (1 slice (28 g)).

How much sugar is in Soft White Bread?

Soft White Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft White Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soft White Bread contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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