Fjällgulasch

by Siljans chark 500 g in Refrigerated soups Barcode 7316670024578

Gulaschsoppa

Average nutritional quality
Ultra-processed food

Fjällgulasch by Siljans chark provides 60 kcal per 100 g, with 1.7 g of sugars and 5.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated soups category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 300 kcal 56 +7%
Total fat 1 g 5 g 6% 2 −50%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 5.8 g 29 g 11% 6.6 −12%
Total sugars 1.7 g 8.5 g 2.2 −24%
Added sugars 0.2 g 0.9 g 2% 0.2
Protein 5.4 g 27 g 54% 2.2 +141%
Salt 1.6 g 8 g 1.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Refrigerated soups products on Foodmetria.

Compared with other refrigerated soups

Calories higher 38%
Sugars lower 49%
Salt higher 7%
Saturated fat lower 1%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vatten, nötkött (21%), potatis, tomatpuré, modifierad majsstärkelse, salt, kryddor (kumminfrö, spiskummin), vitlök, paprika, lök, jästextrakt, socker, kryddextrakt (peppar, libbsticka).

Palm oil freeNot veganNot vegetarian

Product details

Quantity
500 g
Serving size
500 g
Sold in
Sweden
Barcode
7316670024578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fjällgulasch?

Fjällgulasch contains 60 kcal per 100 g and about 300 kcal per serving (500 g).

How much sugar is in Fjällgulasch?

Fjällgulasch has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fjällgulasch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fjällgulasch vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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