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Fitness Zwieback
Fitness Zwieback by Migros provides 440 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 270g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 48 kcal | 347 +27% | |
| Total fat | 10 g | 1.1 g | 1% | 6.7 +50% |
| Saturated fat | 1 g | 0.1 g | 1% | 1.6 −39% |
| Carbohydrates | 70 g | 7.7 g | 3% | 58.3 +20% |
| Total sugars | 2 g | 0.2 g | 5.1 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 5 g | 0.6 g | 2% | 5.6 −11% |
| Protein | 15 g | 1.7 g | 3% | 10.9 +38% |
| Salt | 1.5 g | 0.2 g | 1.4 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, huile de tournesol, germes de _blé_ 4 %, levure, extrait de malt d'orge, sel de cuisine, son de _blé_, _lait_ écrémé en poudre, _œuf_ entier en poudre (d'élevage au sol), vitamines: B1, B2, niacine, B6 et acide folique, sel minéral: fer.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 270g
- Serving size
- 11g
- Labels & certifications
- FSCFSC MixMade in SwissNo added sugarFsc c018946
- Sold in
- Germany, Switzerland
- Barcode
- 7617400031300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness Zwieback?
Fitness Zwieback contains 440 kcal per 100 g and about 48 kcal per serving (11g).
How much sugar is in Fitness Zwieback?
Fitness Zwieback has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fitness Zwieback healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fitness Zwieback vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fitness Zwieback contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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