Fish Sticks by Delhaize

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Fish Sticks

by Delhaize 450 g in Fish fingers Barcode 5400113714538
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fish Sticks by Delhaize provides 186 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fingers category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 204 −9%
Total fat 8.2 g 9.3 −12%
Saturated fat 1 g 1.2 −14%
Carbohydrates 15 g 17.9 −16%
Total sugars 0.8 g 1.2 −35%
Dietary fiber 0.8 g 1.2 −33%
Protein 13 g 12.3 +6%
Salt 0.6 g 0.9 −32%

Category average across 491 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 26%
Sugars lower 26%
Salt lower 21%
Saturated fat higher 49%
Protein top 39%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
Belgium
Barcode
5400113714538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Sticks?

Fish Sticks contains 186 kcal per 100 g.

How much sugar is in Fish Sticks?

Fish Sticks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Sticks healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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