Nutrition report ready

Fish sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Fish sauce

370 g in Sauces Barcode 8850206253302
Bad nutritional quality

Fish sauce provides 97 kcal per 100 g, with 6.3 g of sugars and 10.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sauces category and comes in a 370 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
6.3 g · Moderate
Salt
23.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 216 −55%
Total fat 0.3 g 13.9 −98%
Saturated fat 0.1 g 2.3 −96%
Carbohydrates 12 g 16.5 −27%
Total sugars 6.3 g 11.4 −45%
Protein 10.7 g 2.2 +385%
Salt 23.9 g 2.5 +865%

Category average across 2963 Sauces products on Foodmetria.

Compared with other sauces

Calories lower 31%
Sugars higher 47%
Salt higher 1%
Saturated fat lower 28%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
370 g
Sold in
Switzerland
Barcode
8850206253302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sauce?

Fish sauce contains 97 kcal per 100 g.

How much sugar is in Fish sauce?

Fish sauce has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fish sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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