Fish & Dip

by Migros 229 g Barcode 3276170018238
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Ultra-processed food

Fish & Dip by Migros provides 158 kcal per 100 g, with 2.3 g of sugars and 7.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 229 g pack. Contains: eggs, mustard.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 g

Nutrient Per 100 g Per serving% DV*
Calories 158 kcal 33 kcal
Total fat 10 g 2.1 g 3%
Saturated fat 0.8 g 0.2 g 1%
Carbohydrates 8.4 g 1.8 g 1%
Total sugars 2.3 g 0.5 g
Added sugars 2.9 g 0.6 g 1%
Dietary fiber 2.4 g 0.5 g 2%
Protein 7.4 g 1.6 g 3%
Salt 1.8 g 0.4 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Huile de colza ; moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel de cuisine, acidifiant: acide citrique, conservateur : E224*) ; eau ; jaune d'œuf salé (élevage au sol) ; sirop de glucose-fructose* ; vinaige d'alcool ; vinaigre de vin blanc* ; amidon modifié de maïs* ; jus concentré de citron ; stabilisants : gommes de guar et E415 ; colorant : beta-carotèene ; antioxydant : E385. *Sulfites

Palm oil freeNot vegan
Allergens
EggsMustard

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
229 g
Serving size
21 g
Labels & certifications
SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
Sold in
Switzerland
Barcode
3276170018238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish & Dip?

Fish & Dip contains 158 kcal per 100 g and about 33 kcal per serving (21 g).

How much sugar is in Fish & Dip?

Fish & Dip has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish & Dip healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish & Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish & Dip contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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