Fish &Chips

by Chef Ramsay 10 oz in Frozen foods Barcode 0810067726795
Average nutritional quality
Ultra-processed food

Fish &Chips by Chef Ramsay provides 221 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 309 kcal 187 +18%
Total fat 12.9 g 18 g 23% 8.2 +56%
Saturated fat 0.7 g 1 g 5% 2.9 −75%
Carbohydrates 19.3 g 27 g 10% 20.1
Total sugars 0 g 0 g 4.4 −100%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 7.1 g 10 g 20% 7.9 −10%
Salt 1.6 g 2.3 g 1 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 33%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 27%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FISH (Pollock, wheat flour, yellow corn flour, modified corn starch, modified food starch, water, wheat starch, salt, beer [malted barley, rice, hops, yeast, water], leavening [sodium acid pyrophosphate, sodium bicarbonate], torula yeast, spice, onion powder, xanthan gum, citric acid, soybean oil), FRIES (potatoes, vegetable oil [canola oil, corn oil, and/or cottonseed oil], distilled vinegar, salt). CONTAINS: Pollock (fish), wheat, soy.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
140g
Sold in
Italy
Barcode
0810067726795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish &Chips?

Fish &Chips contains 221 kcal per 100 g and about 309 kcal per serving (140g).

How much sugar is in Fish &Chips?

Fish &Chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish &Chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish &Chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish &Chips contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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