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Fish
Fish by Hearty Food provides 175 kcal per 100 g, with 0.3 g of sugars and 10.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fingers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 175 kcal | 204 −14% |
| Total fat | 8 g | 9.3 −14% |
| Saturated fat | 0.7 g | 1.2 −40% |
| Carbohydrates | 14.7 g | 17.9 −18% |
| Total sugars | 0.3 g | 1.2 −76% |
| Dietary fiber | 0.9 g | 1.2 −24% |
| Protein | 10.6 g | 12.3 −14% |
| Salt | 0.5 g | 0.9 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5059697387883
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish?
Fish contains 175 kcal per 100 g.
How much sugar is in Fish?
Fish has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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