Fischstäbchen glutenfrei

by Käpt'n Iglu 12pcs in Fish fingers Barcode 4250241207096
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fischstäbchen glutenfrei by Käpt'n Iglu provides 198 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 12pcs pack. Contains: fish.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 204
Total fat 9 g 9.3
Saturated fat 0.8 g 1.2 −31%
Carbohydrates 16 g 17.9 −11%
Total sugars 0.5 g 1.2 −60%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.6 g 1.2 −50%
Protein 13 g 12.3 +6%
Salt 0.9 g 0.9 −6%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 46%
Sugars lower 8%
Salt higher 48%
Saturated fat lower 29%
Protein top 39%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (65%), Paniermehl (Reismehl, Kichererbsenmehl, Salz, Maisstärke), Rapsöl, Kartoffelstärke, Maisstärke, Wasser, Reisgrieß, Kartoffelflocken, Salz, Erbsenfasern, Erbsenstärke

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
12pcs
Labels & certifications
SustainableNo glutenSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany, Luxembourg
Barcode
4250241207096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen glutenfrei?

Fischstäbchen glutenfrei contains 198 kcal per 100 g.

How much sugar is in Fischstäbchen glutenfrei?

Fischstäbchen glutenfrei has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen glutenfrei healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen glutenfrei vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischstäbchen glutenfrei contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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