Fischstäbchen by Omega

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Fischstäbchen

by Omega 450 g in Fish fingers Barcode 4306188347538
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Fischstäbchen by Omega provides 190 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fingers category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 204 −7%
Total fat 7.8 g 7.8 g 10% 9.3 −16%
Saturated fat 0.9 g 0.9 g 5% 1.2 −23%
Carbohydrates 17 g 17 g 6% 17.9 −5%
Total sugars 0.5 g 0.5 g 1.2 −60%
Protein 12 g 12 g 24% 12.3
Salt 1 g 1 g 0.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 37%
Sugars lower 8%
Salt higher 27%
Saturated fat lower 42%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4306188347538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen?

Fischstäbchen contains 190 kcal per 100 g and about 190 kcal per serving (100g).

How much sugar is in Fischstäbchen?

Fischstäbchen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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