Fischstäbchen

by Tip 450g in Fish fingers Barcode 12019885
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Fischstäbchen by Tip provides 186 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 279 kcal 204 −9%
Total fat 7.8 g 11.7 g 15% 9.3 −16%
Saturated fat 0.9 g 1.4 g 7% 1.2 −23%
Carbohydrates 17 g 25.5 g 9% 17.9 −5%
Total sugars 0.5 g 0.8 g 1.2 −60%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.6 g 2.4 g 9% 1.2 +32%
Protein 12 g 18 g 36% 12.3
Salt 1 g 1.5 g 0.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 28%
Sugars lower 8%
Salt higher 26%
Saturated fat lower 42%
Protein top 71%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65 % Alaska-Seelachsfilet, Weizenmehl, Sonnenblumenöl, Kartoffelstärke, Wasser, Speisesalz, Hefe, Paprika

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
450g
Serving size
150g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
12019885

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fischstäbchen?

Fischstäbchen contains 186 kcal per 100 g and about 279 kcal per serving (150g).

How much sugar is in Fischstäbchen?

Fischstäbchen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fischstäbchen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fischstäbchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fischstäbchen contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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